In this course, I cover how to forgive yourself first, before you can forgive others. I'll walk you through why this is an important concept, how we often hold forgiveness from our own selves, why it's important to learn to forgive yourself before you can truly forgive others, and how the gift of forgiveness can set you free.
At the end of this course, you should be able to:
This course includes videos, reading assignments, and some individual work for you to do to apply the lessons learned in your life. You have the power and the capability of recovering your life, healing from emotional wounds, and transforming your life to something you consciously define, versus allowing outside forces, circumstances, and situations to govern your happiness and sense of well-being.
"I've read a lot on forgiveness, but this course really helped me understand that I first need to forgive myself. I was always worried about forgiving other people and never thought to forgive myself and that I needed it the most. It's much easier now to forgive others too."