How to Own Your Power and Create Healthy Boundaries in Your Life

How to create clear boundaries in your life and keep your power

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In this mini-course, I cover how to keep your power by owning it. I'll walk you through why this is an important concept, how defining and keeping clear boundaries gives you control of your life, and how to take ownership and accountability in your life for improved relations with yourself and others.

At the end of this course, you should be able to:

  • Define your personal, emotional, and mental boundaries
  • Identifying sources of power and connecting to them
  • Identify ways you can take more accountability for owning your life

This mini-course includes videos, reading assignments, and some individual work for you to do to apply the lessons learned in your life. This mini-course is part of a larger curriculum that covers principles for living a life of well-being and happiness in more detail. You can enroll in any of the other individual mini-courses, or the complete curriculum.

You have the power and the capability of recovering your life, healing from emotional wounds, and transforming your life to something you consciously define, versus allowing outside forces, circumstances, and situations to govern your happiness and sense of well-being.

Life is a journey and you can make it whatever you want. By investing in this mini-course, you are investing in you and you are worth investing in you.


"I did not realize how much I had been giving my power away and why I was always in bad relationships. Now I know I didn't have strong boundaries and let people walk all over me. I've gotten much better about being responsible for my life and not letting people take advantage of me. That is good progress for me. I'm going to take some other courses from this series too."

- Nala

Your Instructor

Kerry S. Campbell
Kerry S. Campbell

Kerry is the author of the book, Principles of Well-Being: Life Lessons for Positive Change, which covers how to learn and live core principles for well-being and happiness. She is also founder of the Academy of Well-Being, a collection of online courses on various topics related to well-being, life transformation, and personal growth, particularly for those struggling with how to successfully recover from addiction or other self-destructive habits.. She is an adjunct college professor teaching courses in English Literature, Business Communications, Composition, and other topics.

Kerry conducts in-person workshops on a variety of topics from personal growth and development to business topics, such as connected leadership and well-being at work. She also shares well-being principles on her instagram channel @principlesofwellbeing. She lives in Encinitas, CA, has two children, and is also an artist.


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!