Only by investing in your emotional, physical, and spiritual well-being will you create a life that is full of abundance, wealth, and happiness.
What You'll Learn
In this course you'll learn about how to live 12 core principles of well-being to dramatically and positively change your life. You'll learn proven tools, techniques, and strategies that will help you:
When I started to live the principles of well-being in my life, I was able to:
In this course, I'll teach you about each principle in detail, why living them will impact your life for good and help you find lasting happiness, how to use practical tools and techniques to incorporate them into your life, and ways to continue to live them in your life for ongoing positive impact.
I'll take you through videos, reading assignments, guided exercises, and step-by-step instructions for incorporating these principles in your daily life for truly life-altering results. Life is a journey and you can make it whatever you want. By investing in this course, you are investing in you and your future. You can transform your life and change it for good. This course will give you the tools, the confidence, and the skills to do it. Kerry
"It was very helpful to take some time and to think through what I would like to change in my life. Having it clearly defined was very helpful. It is great to have it at the forefront of my mind so I can zero in on it and head toward serious change."
"This course is a great for anyone struggling with overcoming any type of self-doubt, addictions, or self-destructive behaviors. The 12 principles of well-being are clearly outlined and teach the fundamentals to create a positive relationship with yourself and others. I liked the helpful activities that accompany the principles to help solidify the information into new habits. Highly recommend!!"
Kerry is the author of the book, Principles of Well-Being: Life Lessons for Positive Change, which covers how to learn and live core principles for well-being and happiness. She is also founder of the Academy of Well-Being, a collection of online courses on various topics related to well-being, life transformation, and personal growth, particularly for those struggling with how to successfully recover from addiction or other self-destructive habits.. She is an adjunct college professor teaching courses in English Literature, Business Communications, Composition, and other topics.
Kerry conducts in-person workshops on a variety of topics from personal growth and development to business topics, such as connected leadership and well-being at work. She also shares well-being principles on her instagram channel @principlesofwellbeing. She lives in Encinitas, CA, has two children, and is also an artist.