Total Transformation - How to Positively Change Your Life (4-hour course)

Lessons that cover all 12 principles of well-being and happiness, including tools and strategies for using them to transform your life

"When you do the inner work, your outer reality will positively change."

  • Are you tired of trying to change your life for the better and not getting there?
  • Are you stuck in a cycle of self-destructive behaviors or bad habits and don’t know how to change?
  • Are you interested in developing a life that is centered on well-being and happiness?
  • Are you looking for guidance, structure, and a prescribed approach for how to transform your life?
  • Do you want to make positive and lasting changes to your life?

Then join me on a journey of self-discovery, personal growth, and development of life skills that will set you on a path of creating a more fulfilling and enriching life. Scroll down to preview some of the course lessons and see everything included in it!

Anyone can learn the principles of well-being taught in this course and apply them in their lives for positive change. I provide you with the strategies, techniques, and empowering exercises to use to get you there. We all struggle with challenges in our lives – whether trying to quit a recreational substance, stop gambling, let go of compulsive shopping or eating, stop obsessing about controlling others, let go of a painful past, or whatever it is. These outer behaviors reflect an inner psyche that is out of balance with itself and un-grounded in a strong sense of self-worth and love. We often find ourselves trapped leading an unhealthy life style that blocks us from living to our fullest potential, thus denying ourselves a truly fulfilling and joyful life. This course can help you with identifying your inner demons and reclaiming your life, thus transforming it into one that is more joyful, empowering, and enriching. And, who wouldn’t want that?

I know that’s what I wanted and so desperately tried to find when I was struggling with my own issues with substance abuse and depression. But, I had no framework, structure, or guidance for how to change my life around. I didn’t know how to heal my emotional wounds, change my thinking patterns, and develop new and life-affirming habits and behaviors. So, I created this program I share with you in this course. This is a compilation of all the self-help books I read, all the self-made exercises I did, all the tools and strategies I employed, to get me on a better path. And they work! I’ve been free of my inner demons for years now and my life is abundant, joyful, and focused on my continued well-being. I wish the same for you and that’s why I created this course, Kerry

What You'll Learn

In this course you'll learn about how to live 12 principles of well-being to dramatically and positively change your life. You'll learn proven tools, techniques, and strategies that will help you:

  • Acknowledge life's journey as a work in progress and be okay with the process
  • Find your self love and build a strong foundation of it
  • Let go the past and the things that hold you back from moving forward
  • Purge the critical internal mind and find your inner champion
  • Express your feelings and emotions in empowering ways
  • Own and claim your power to create your life as yours
  • Recover and cultivate your connection with the divine spirit
  • Learn ways to find abundance and embrace gratitude in your life
  • Stop fighting things in your life and let go that which serves you no good
  • Find forgiveness for yourself and others
  • Reintegrate the pieces of yourself and transform the stories you tell yourself
  • Write a new vision of your life story moving forward

When I started to live the principles of well-being in my life, I was able to:

  • Quit drinking
  • Quit smoking
  • Heal my depression
  • Stop allowing others and outside forces to control how I feel about myself and my life
  • Take control of my life and my destiny in positive and transformational ways

In this course, I'll teach you about each principle in detail, why living them will impact your life for good and help you find lasting happiness, how to use practical tools and techniques to incorporate them into your life, and ways to continue to live them in your life for ongoing positive impact.

I'll take you through videos, reading assignments, guided exercises, and step-by-step instructions for incorporating these principles in your daily life for truly life-altering results. Life is a journey and you can make it whatever you want. By investing in this course, you are investing in you and your future. You can transform your life and change it for good. This course will give you the tools, the confidence, and the skills to do it. Kerry


"It was very helpful to take some time and to think through what I would like to change in my life. Having it clearly defined was very helpful. It is great to have it at the forefront of my mind so I can zero in on it and head toward serious change."

- Kristin

"This course is a great for anyone struggling with overcoming any type of self-doubt, addictions, or self-destructive behaviors. The 12 principles of well-being are clearly outlined and teach the fundamentals to create a positive relationship with yourself and others. I liked the helpful activities that accompany the principles to help solidify the information into new habits. Highly recommend!!"

- Leigh

Your Instructor

Kerry S. Campbell
Kerry S. Campbell

Kerry is the founder of the Academy of Well-Being, a collection of online courses designed to help people positively transform their lives, particularly for those struggling with how to successfully recover from addiction or reclaim their lives from other self-destructive habits. She is an adjunct college professor teaching courses in English Literature, Business Communications, Writing, and other topics.

Kerry conducts in-person workshops on a variety of topics from personal growth and development to business topics, such as connected leadership and well-being at work. She is available for private coaching. She also shares well-being principles on her instagram channel @principlesofwellbeing. She lives in Encinitas, CA, has two children, and is also an artist.


Class Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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