Total Transformation - How to Positively Change Your Life (4-hour course)

Lessons that cover all 12 principles of well-being and happiness, including tools and strategies for using them to transform your life

Only by investing in your emotional, physical, and spiritual well-being will you create a life that is full of abundance, wealth, and happiness.

What You'll Learn

In this course you'll learn about how to live 12 core principles of well-being to dramatically and positively change your life. You'll learn proven tools, techniques, and strategies that will help you:

  • Acknowledge life's journey as a work in progress and be okay with the process
  • Find your self love and build a strong foundation of it
  • Let go the past and the things that hold you back from moving forward
  • Purge the critical internal mind and find your inner champion
  • Express your feelings and emotions in empowering ways
  • Own and claim your power to create your life as yours
  • Recover and cultivate your connection with the divine spirit
  • Learn ways to find abundance and embrace gratitude in your life
  • Stop fighting things in your life and let go that which serves you no good
  • Find forgiveness for yourself and others
  • Reintegrate the pieces of yourself and transform the stories you tell yourself
  • Write a new vision of your life story moving forward

When I started to live the principles of well-being in my life, I was able to:

  • Quit drinking
  • Quit smoking
  • Heal my depression
  • Stop allowing others and outside forces to control how I feel about myself and my life
  • Take control of my life and my destiny in positive and transformational ways

In this course, I'll teach you about each principle in detail, why living them will impact your life for good and help you find lasting happiness, how to use practical tools and techniques to incorporate them into your life, and ways to continue to live them in your life for ongoing positive impact.

I'll take you through videos, reading assignments, guided exercises, and step-by-step instructions for incorporating these principles in your daily life for truly life-altering results. Life is a journey and you can make it whatever you want. By investing in this course, you are investing in you and your future. You can transform your life and change it for good. This course will give you the tools, the confidence, and the skills to do it. Kerry


"It was very helpful to take some time and to think through what I would like to change in my life. Having it clearly defined was very helpful. It is great to have it at the forefront of my mind so I can zero in on it and head toward serious change."

- Kristin

"This course is a great for anyone struggling with overcoming any type of self-doubt, addictions, or self-destructive behaviors. The 12 principles of well-being are clearly outlined and teach the fundamentals to create a positive relationship with yourself and others. I liked the helpful activities that accompany the principles to help solidify the information into new habits. Highly recommend!!"

- Leigh

Your Instructor

Kerry S. Campbell
Kerry S. Campbell

Kerry is the author of the book, Principles of Well-Being: Life Lessons for Positive Change, which covers how to learn and live core principles for well-being and happiness. She is also founder of the Academy of Well-Being, a collection of online courses on various topics related to well-being, life transformation, and personal growth, particularly for those struggling with how to successfully recover from addiction or other self-destructive habits.. She is an adjunct college professor teaching courses in English Literature, Business Communications, Composition, and other topics.

Kerry conducts in-person workshops on a variety of topics from personal growth and development to business topics, such as connected leadership and well-being at work. She also shares well-being principles on her instagram channel @principlesofwellbeing. She lives in Encinitas, CA, has two children, and is also an artist.


Class Curriculum

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!