Removing Resistance

How to let go of resistance in your life and be free of that which causes you suffering

In this mini-course, I cover how to remove resistance in your life. I'll walk you through why this is an important concept, how to uncover ways you are resisting things in your life, and what you can do to let go that which is causing you suffering.

At the end of this course, you should be able to:

  • Identify things that you are resisting in your life
  • Uncover reasons why you are resisting things in your life
  • Define the pain resistance is causing you
  • Let go of the things you are resisting so you can move forward

This mini-course includes videos, reading assignments, and some individual work for you to do to apply the lessons learned in your life. This mini-course is part of a larger curriculum that covers principles for living a life of well-being and happiness in more detail. You can enroll in any of the other individual mini-courses, or the complete curriculum.

You have the power and the capability of recovering your life, healing from emotional wounds, and transforming your life to something you consciously define, versus allowing outside forces, circumstances, and situations to govern your happiness and sense of well-being.

Life is a journey and you can make it whatever you want. By investing in this mini-course, you are investing in you and you are worth investing in you.


"It was very helpful to take some time and to think through what I would like to change in my life. Having it clearly defined was very helpful. It is great to have it at the forefront of my mind so I can zero in on it and head toward serious change"

- Anna

"This course is a great for anyone struggling with overcoming any type of self-doubt, addictions, or self-destructive behaviors. The 12 principles of well-being are clearly outlined and teach the fundamentals to move past your mistakes and create a positive relationship with yourself and others. I liked the helpful activities that accompany the principles to help solidify the information into new habits. Highly recommend!!"

- Leigh

Your Instructor

Kerry S. Campbell
Kerry S. Campbell

Kerry is the author of Harnessing the Power of the Principles of Well-Being, which covers how to learn and live core principles for well-being and happiness. She is also founder of the Academy of Well-Being, a collection of online courses on various topics related to well-being, life transformation, and personal growth. She is an adjunct college professor teaching courses in English Literature, Business Communications, Composition, and other topics. She also works for Fortune 500 companies building and managing corporate education programs.

Kerry conducts in-person workshops on a variety of topics from personal growth and development to business topics, such as connected leadership and well-being at work. She also shares well-being principles on her instagram channel @principlesofwellbeing. She lives in Encinitas, CA, has two children, and is also an artist.


Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!