This course was created with the
course builder. Create your online course today.
Start now
Create your course
with
Autoplay
Autocomplete
Previous Lesson
Complete and Continue
MANIFEST YOUR BEST LIFE
Overview and Introduction
Video: The Power of the Principles of Well-Being (6:02)
Activity: Defining Our Goals
Reading Assignment: Introduction to the Principles of Well-Being
Activity: Letting go Ceremony
Bonus Activity: Create a Vision Board
Video: Sharing What Learned (4:11)
Share Your Thoughts: Express Yourself in the Comments
Lesson 1: Principle 1: We're All a Work in Progress (WIP)
Video: Introduction to Principle 1: We're all a Work in Progress (WIP) (6:39)
Reading Assignment: Principle 1: We're All a Work in Progress (WIP)
Activity: WIP Declaration
Reading Assignment: Understanding Our Triggers
Activity: Identifying Your Triggers
Reading Assignment: Overview on the Biology of Addiction and Self-Destructive Behaviors
Video: Sharing What Learned (3:19)
Share Your Thoughts: Express Yourself in the Comments
Lesson 2: Principle 2: Self-Love is the Foundation
Video: Introduction to Principle 2: Self-Love Introduction (4:08)
Reading Assignment: Principle 2: Self-Love is the Foundation
Activity: List of Love
Reading Assignment: Creating a Self-Love Mindset
Activity: Self-Love Affirmation
Video: Sharing What Learned (3:40)
Share Your Thoughts: Express Yourself in the Comments
Lesson 3: Principle 3: The Past is Gone Forever
Video:: Introduction to Principle 3: The Past is Gone Forever (3:40)
Reading Assignment: Principle 3: The Past is Gone Forever
Activity: Cutting Your Anchors Loose
Video: Sharing What Learned (3:24)
Share Your Thoughts: Express Yourself in the Comments
Lesson 4: Principle 4: Purge the Critic Within - Be Your Own Champion
Video: Introduction to Principle 4: Purging the Critic Being Your Own Champion (2:46)
Reading Assignment: Principle 4: Purging the Critic Being Your Own Champion
Activity: Being Your Own Champion
Reading Assignment: The Two Wolves
Activity: Life Transformation Journal Book
Video: Sharing What Learned (3:44)
Share Your Thoughts: Express Yourself in the Comments
Lesson 5: Principle 5: You've Got Feelings - Express Them!
Video: Introduction to Principle 5: You've Got Feelings - Express Them (4:33)
Reading Assignment: Principles 5: You've Got Feelings Express Them
Activity: Expressing Your Feelings
Reading Assignment: Anger as a Secondary Emotion
Activity: Mindfulness Minute
Video: Sharing What Learned (4:34)
Share Your Thoughts: Express Yourself in the Comments
Lesson 6: Principle 6: Keep Your Power by Owning It
Video: Introduction to Principle 6: Keep Your Power by Owning It (3:30)
Reading Assignment: Principle 6: Keep Your Power by Owning It
Activity: Defining Your Boundaries
Reading Assignment: Accepting Responsibility
Activity: Power Association
Video: Sharing What Learned (3:04)
Share Your Thoughts: Express Yourself in the Comments
Lesson 7: Principle 7: Abundance is Attitude
Video: Introduction to Principle 7: Abundance is Attitude (3:12)
Reading Assignment: Principle 7: Abundance is Attitude
Activity: Identifying Your Abundance
Reading Assignment: Abundance is Gratitude
Activity: Expressing Gratitude
Share Your Thoughts: Express Yourself in the Comments
Video: Sharing What Learned (3:13)
Lesson 8: Principle 8: We are All Spirit - Nurture Your Soul
Video: Introduction to Principle 8: You are Spirit Nurture Your Soul (3:29)
Reading Assignment: Principle 8: You are Spirit Nurture Your Soul
Activity: Spiritual Practice
Video: Sharing What Learned (3:53)
Share Your Thoughts: Express Yourself in the Comments
Lesson 9: Principle 9: Resistance is Futile - Surrendering Will Set You Free
Video: Introduction to Principle 9: Resistance is Futile Surrendering Will Set you Free (5:07)
Reading Assignment: Principle #9: Resistance is Futile Surrendering Will Set You Free
Activity: Releasing Resistance
Video: Sharing What Learning (3:16)
Share Your Thoughts: Express Yourself in the Comments
Lesson 10: Principle 10: Forgiveness Starts With You
Video: Introduction to Principle 10: Forgiveness Starts With You (2:56)
Reading Assignment: Principle #10: Forgiveness Starts With You
Activity: Forgiving Yourself and Others
Video: Sharing What Learned (2:51)
Share Your Thoughts: Express Yourself in the Comments
Lesson 11: Principle 11: Who You Are Now is What Matters Most
Video: Introduction to Principle 11: Who You Are Now is What Matters Most (2:55)
Reading Assignment: Principle #11: Who You Are Now is What Matters Most
Activity: The Real You
Reading Assignment: Accepting Your Self
Activity: Reintegrating Your Self
Video: Sharing What Learned (3:41)
Share Your Thoughts: Express Yourself in the Comments
Lesson 12: Principle 12: Your Story is Yours to Write
Video: Introduction to Principle 12: Your Story is Yours to Write (2:37)
Reading Assignment: Principles #12: Your Story is Yours to Write
Activity: Flipping the Refrain
Reading Assignment: What You Tell Your Self is What You Believe
Activity: Write a New Story
Video: Sharing What Learned (2:18)
Share Your Thoughts: Express Yourself in the Comments
Wrap Up and Next Steps
Video: Bon Voyage (2:21)
Feedback: Let Me Know What You Think
Ask a Question: Get an Answer
Great Job Completing This Course - Here is Your Free Copy of my Book "Total Life Transformation: How to Positively Change Your Life"
Stay Connected: Follow me on Instagram
Reading Assignment: Principle 8: You are Spirit Nurture Your Soul
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock